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Ash Gourd Seeds- 15 Seeds Approx

Ash Gourd, also known as Winter Melon, Was Gourd or White Pumpkin is a large fruit rich in rich in vitamin C, B1 and B3. One of the most alkaline vegetables in the Indian subcontinent, it is also the most undervalued. The Ash Gourd contains almost 93% water and is very low on calories and fats but is loaded with fiber!